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When You know Better, You Do Better

Maya Angelou

Receive 3 FREE gifts for filling out the Survey

What is Your Limiting Mindset?

What you will receive!

Receive these 3 FREE GIFTS for taking a moment to tell me a little bit about your potential Limiting Beliefs and Mental Roadblocks (in your body, mind and spirit-soul). 
After completing the easy 8 questions survey below, I will share with you:


  1. A unique (and a little sassy) Optimal Self Downloadable Colouring Book designed by Empowerment Coach Jasmin MacKinnon!

  2. A relaxing and anchoring 12 minute Meditation on Finding Your Center for Busy Minds

  3. A compassionate and uplifting 20 minute meditation on Self Love & Acceptance

  • Jasmin MacKinnon - Sogo Body Therapy
  • jasmeenabell - Instagram
  • Jasmin MacKinnon - Sogo Body Therapy

Follow Jasmin!

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